I wrote this after a sudden bought of Panic attacks when I hadn’t had any for a few years! This is a letter of sorts to Panic & a powerful declaration towards the end of it!

Panic
by Deborah Lynnette Baker
©2/13/20

Panic, I thought I was done with you! Yet here you are flooding my thoughts & overwhelming my emotions! I can’t think, it’s even hard to breath when you show up! I know you aren’t my friend all you want to do is keep me frozen in fear & convince me to give up!

Panic, you are a sneaky one! Just when I thought I was rid of you, you find away to creep back into my world & turn things upside down again. You invade my space & wrap my thoughts in a dark cloud of despair & hopelessness that is difficult to shake!

Panic, what are you doing to me? I can’t think, & all I can do is freak out! You, make everything hurt & I feel completely helpless when you show up! You seriously need to leave & Never return! What brought you back needs to break too!

Panic, You need to go & Never return! You will No longer victimize me & you will No longer cloud my thoughts with fear or painful memories you want me to hold onto, keeping me frozen & unable to move forward!

Panic, HEAR THIS!! I AM NOT A VICTIM ANYMORE!!!

The enemy would love nothing more than to keep us all bound by a Victim mindset & throws all sorts of things at us to get us to partner with the lies he tells us! Whether it’s a situation that looks like it will never change or the traumatic memory of something that was meant to destroy us. Remember we are not Victims of our circumstances or things that were done to us!! The lie is the enemy would have us believe we will never be free, or things will always be the way they are! God is our refuge & strength He is the one who fights the battles on our behalf!!! We are no longer victims, because He’s already won the battle over 2000 years ago!!!